Fitnesstrainer services online

You want everything, but something is wrong? Don't be afraid, I will help you and we will walk this path together. I will give you not only training and nutrition - I will become your mentor in your new healthy life

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Sprache: Polski

Trainer for safe stretching. Mentor from the Ministry of Finance. Group and individual classes online. Open registration for stretching offline.

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Yoga teacher and yoga therapist. Awakening for the back. Yoga after childbirth. Online / offline in Gdansk.

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Thanks to yoga, you: improve blood circulation in the brain, activate significant areas of the brain, activate parts of the brain responsible for memory - preventing the processes of memory loss (including in dementia).

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I am a graduate of the Academy of Physical Education in Warsaw. I have been working as a trainer for over 20 years. At the same time I was also a teacher, journalist and editor-in-chief of the magazine Sport dla Wszystkich. However, over time I focused on personal training. Despite my years and experience, I constantly try to improve.
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Individual approach. Online manual. Professional coaching. Calm atmosphere. The gym is not only my place of work, and training is not only my job! I love what I do and I try to be the best version of myself.

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I am a women's holistic personal trainer, lifestyle and fitness coach. Over the past 16 years, I have changed the lives of hundreds of people from all over the world who are striving to achieve their goals.

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My passion for teaching has grown into a professional career. I have gained extensive knowledge and experience as a personal trainer and instructor of various forms of physical activity. Over the years I have gained the ability to tailor training to the individual needs and expectations of clients.

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Individual, group, online sessions. Stress reduction, tension relief, self-regulation. Make an appointment and check out TRE®.

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Sprache: Русский, Polski