Тренери Oliwa район

I am a certified yoga teacher (2015, Minsk). Student at the Ashtanga Yoga Institute in Mysore (since 2017, India). Every year I go on retreats for 7 days at Buddhist meditation centers in Asia. I practice Anapanasati and Vipassana meditations. She listened to the teachings of the Dalai Lama at his residence in Dharamshala. The practice is based on hatha yoga based on dynamic sequences, where each asana is adapted...

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Personal trainer, massage therapist, two-time Olympic participant (Beijing 2008, London 2012), world champion, academic world and European champion, multiple Polish champion in javelin throwing, graduate of AWFiS Gdańsk.

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My name is Karolina Pawlak, I am a graduate of the Faculty of Biology of the University of Gdańsk and a certified physiotherapist. From an early age I was involved in sports and dancing. People learn throughout their lives, so I constantly learn and expand my knowledge by participating in various master classes and trainings. In 2011 I received a diploma as a personal trainer.
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Certified personal trainer. I fix my body through training. I help you achieve your goals. I train young and adult athletes. I work with both beginners and advanced people in sports. I make training plans.

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I have a Master's degree in Exercise Science and am a certified fitness trainer, personal trainer, and gymnastics and acrobatics coach. I specialize in training for women, including pregnant women and older adults.

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