Дарья Дида (Chelyabinsk) Ernährungsberater, fitnesstrainer

My name is Daria. My passion for dancing as a child grew into work. I am now an active certified fitness trainer. More than 4 years of experience.
I teach group fitness classes (strength, aerobic, stretching) and individual training. I will help you do the SPLIT (classes in mini groups).

About two years ago I created an online nutrition project “Meat Grinder”. The goal of which is to lose weight without harm to health. Provide modern information about nutrition and diets, dispel established stereotypes about PN, detox, glycemic index, etc.
A flexible nutrition system allows you to EAT and LOSE WEIGHT!