Ольга Котова (Moscow) Ernährungsberater

Who is suitable for individual consultation with a nutritionist:

• for those who have long dreamed of feeling light and looking slimmer;
• for someone who has decided to get serious about improving their health, but doesn’t know where to start or how to approach it correctly, or she/he needs support along the way;
• for those who want to start feeling energy without doping in the form of caffeine and sugar;
• for those who would like to improve the condition of their skin, hair, nails;
• to those who strive to prevent diseases, and not accumulate them and then treat them;
• for those who want to look younger and feel healthier, despite their age;
• to those who do not believe that chronic diseases are natural and normal just because the people around them have them;
• to those who are confused in a huge amount of seemingly correct, but not working for them, information on nutrition and have never achieved the desired results;
• someone who wants to change their eating or other habits that make you feel guilty and ashamed of yourself;
• for those who are ready to break food addiction and overcome self-sabotage with food;
• for those who want to learn to listen to their body and its deepest needs, to trust themselves;
• to those who are already convinced that their health is 80% their diet and lifestyle;
• for those who want to work on long-term aspects of health (for example, weight correction, hormonal balance, treatment of gastrointestinal diseases, etc.);
• someone who has clear goals for improving their well-being and is willing to invest their time, material resources and desire to achieve their health goals.

Convenient time for contact: from 10:00 to 19:00
Education: NSA Academy of Nutrition and Preventive Dietetics,
Add. education: Tula State University, food production technologist

Experience 2 years
Opening days any day of the week
Opening hours from 10:00 to 19:00