Олеся Некрасова (Moscow) Ernährungsberater

I am a nutritionist and nutrition specialist. A year ago, I successfully defended my diploma in nutritionist at the FPA Association of Fitness Professionals. As a nutritionist, I: create a diet that will help you lose excess weight or gain weight, restore energy and get rid of cravings for sweets, teach you to correctly calculate the energy value of foods and easily keep food diaries, help you choose foods and dishes with maximum benefit for the body, find reasons for excess weight and help you rebuild your regime.