Ольга Владимировна (Moscow) Ernährungsberater, fitnesstrainer
Leistungen und Preise master Ольга Владимировна (1)
| Körperformung (1) | |
|---|---|
| Beratung durch einen Ernährungsberater | 5000 rub / 120 min |
Fotos works (4)
Ольга Владимировна
My name is Olga Vladimirovna Kustova. I am a specialist who combines three main areas - nutrition, hematology and coaching. I have relevant specialized education and extensive work experience.
With my help, you can achieve a complete transformation of your physical health.
I will create physical activity programs and give nutritional recommendations.
Working with me includes: a full analysis of tests, identification of deficiencies, recommendations for improving health, prescribing the necessary methods and means for recovery, recommendations on nutrition, regimen and physical activity.
Additional re-analysis of tests at the recommended time after following all recommendations.
My services:
• Consultations on healthy nutrition and weight loss;
• Analysis of diet and possible risks of diseases associated with it;
• Determining the patient's energy needs;
• Preparation of an individual diet taking into account the patient’s taste preferences, lifestyle and preferences;
• Working with eating habits, developing a new eating pattern,
• Support in the process of weight loss;
• Recommendations for selecting adequate physical activity;
• Preparation of diets for vegetarians, vegans and raw foodists, patients with underweight,
• Consultations for patients with somatic pathologies, preparation of individual diets taking into account existing chronic diseases;
• Development of menus for diabetics;
• Interpretation of a blood test with recommendations for taking macro- and microelements.
With my help, you can achieve a complete transformation of your physical health.
I will create physical activity programs and give nutritional recommendations.
Working with me includes: a full analysis of tests, identification of deficiencies, recommendations for improving health, prescribing the necessary methods and means for recovery, recommendations on nutrition, regimen and physical activity.
Additional re-analysis of tests at the recommended time after following all recommendations.
My services:
• Consultations on healthy nutrition and weight loss;
• Analysis of diet and possible risks of diseases associated with it;
• Determining the patient's energy needs;
• Preparation of an individual diet taking into account the patient’s taste preferences, lifestyle and preferences;
• Working with eating habits, developing a new eating pattern,
• Support in the process of weight loss;
• Recommendations for selecting adequate physical activity;
• Preparation of diets for vegetarians, vegans and raw foodists, patients with underweight,
• Consultations for patients with somatic pathologies, preparation of individual diets taking into account existing chronic diseases;
• Development of menus for diabetics;
• Interpretation of a blood test with recommendations for taking macro- and microelements.
Zulassungsoptionen (2)
Beim Meister zu Hause
Moscow, метро Улица 1905 года
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Beim Kunden zu Hause
Moscow, метро Улица 1905 года
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Zulassungsoptionen (2)
Empfang zu Hause
| Moscow, метро Улица 1905 года | |
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+7 (961) 581-...
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Ich gehe zum Kunden
| Abreise nach Regionen Moscow | |
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VAO ZAO ZelAO SAO SVAO SZAO CAO YuAO YuVAO YuZAO Novomoskovskiy |
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+7 (961) 581-...
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