I am a certified fitness trainer and nutritionist. I am for a healthy and adequate approach to physical activity and nutrition, without prohibitions, restrictions, diets and exhausting workouts. During nutrition consultations, I teach you to eat balanced and rationally, without prohibitions or diets. Ideally, you come to your consultation with a food diary (write down in detail everything you ate for 3 days).
I work online.
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+7 (905) 756-...
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