Елена Петушкова (Nizhny Novgorod) Ernährungsberater, fitnesstrainer

Education
3 specialized higher educations
St. Petersburg Academy of Physical Culture and Sports named after. P. F. Lesgaft.
Specialty: wrestling coach 1995
‌First Moscow Medical Institute named after. I. M. Sechenova 1995
Nizhny Novgorod State University named after Lobachevsky specialty Economist 2002
RGUFK Moscow. Specialty: Physical education for persons with health problems (adaptive physical education) 2016
Russian Medical Academy of Continuing Education Dietitian 2017
Member of the Union of Rehabilitologists of Russia
Practice teacher at the Training Center Trainer52
Over 20 years of coaching experience
Achievements
MS in bodybuilding.
CCM in JUDO wrestling.
CMS in acrobatics
CCM in powerlifting (powerlifting)
1st category in pistol and rifle shooting
1st category in cross-country skiing
3-time Russian Champion in bodybuilding according to IFBB.
8-time Regional Champion in bodybuilding according to IFBB.
Prize-winner of international bodybuilding tournaments according to IFBB
Silver medalist of the Russian bodybuilding championship in pairs posing 1994
2-time Champion of the Nizhny Novgorod region in bench press.
Miss Fitness Nizhny Novgorod 2002.
Champion of the Nizhny Novgorod region in powerlifting 2013
Russian champion in classical eventing 2013
Silver medalist in the overall standings after Master of Sports of the International Class 2013
Silver medalist of the Russian Powerlifting Championship in equipment 2013
Silver medalist of the Nizhny Novgorod Region Powerlifting Championship in equipment 2013
Absolute champion of the All-Russian Open Championship "Russian Railways" in powerlifting in equipment 2013
Champion of the All-Russian Open Championship "Russian Railways" in powerlifting in equipment in the category up to 63 kg. 2013
Absolute champion of the All-Russian Open Championship "Russian Railways" in raw powerlifting 2013
Champion of the All-Russian Open Championship "Russian Railways" in raw powerlifting in the category up to 63 kg. 2013
Gold medalist of the All-Russian Open Championship "Russian Railways" in powerlifting with and without equipment in the team competition 2013
Record holder of the Nizhny Novgorod region in 2013, 2014 for bench press, deadlift and squats.
Two-time Russian champion in bench press
Champion of the Nizhny Novgorod region in bench press in the 63 kg category among masters 2016
• Bronze medalist in the team competition of the Volga Federal District in CrossFit 2016
Bench press champion 2016 M-1 in the category up to 63 kg. in equipment, Champion in classic bench press 2016M-1 in the category up to 63 kg.
• Russian champion in bench press 2017 in the 57 kg category
-Regional champion in bench press master category 63 kg 2018

• Certificates
TRX Certificate
Super5 Certificate
Certificate Stretching 2016
CGI Certificate USA California Management, Strategic Planning 2005
Certificate CGI USA Georgia Marketing, business planning 2005
Weider College of Bodybuilding and Fitness Certificate. Ergogenics of Nutrition. Basic diet. 2017
• Certificate from Weider College of Bodybuilding and Fitness. Nutraceuticals. 2017
• Trainer of the Year 2015, 2016 Golds Fitness
• Coach of the Year 2017 Fizkult Sovetskaya
Prepared
2018
*Champion of the Volga Federal District in bikini among masters,
* Top 10 bikinis among juniors of the Volga Federal District,
* Absolute champion in fitness bikini among juniors at the Open Championship of the Republic of Mordovia,
* Champion in fitness bikini over 168 cm. Open Championship of the Republic of Mordovia,
* Absolute Champion in fitness bikini of the Open Championship of the Republic of Mordovia,
* Bronze medalist of the Kazan Open Championship in fitness bikini up to 168 cm
* Bronze medalist of the Open Championship of the city of Kazan over 168 cm,
* Champion and silver medalist of the Dzerzhinsk Open Championship in bikini up to 169 cm.
* Winner of the Moscow region, Cheboksary region
* Top 5 bikinis up to 163, up to 169 cm 2018 Dzerzhinsk
* Regional champion in bench press category 72kg 2018 Gorodets
*Silver medalist of the Penza Bikini Championship up to 169 cm
2017
* Bronze medalist of the Russian Powerlifting Championship in the M-1 category up to 63 kg,
• Silver medalist of the region in bikini M-1
• Bikini champion of the Dzerzhinsk Open Cup
• Bikini top10 Open Cup Moscow 2017
• Regional champion 2017 bikini 160cm
• Silver medalist of the 2017 bikini region 163 cm
*Champion and silver medalist of the Dzerzhinsk Open Championship in bikini up to 169 cm,
*Champion among amateurs in the bikini category Fiesta 2017
*Pro champion in the bikini category Fiesta 2017,
* Silver medal among pros in the bikini category Fiesta 2017
*Bronze Winner among pros in the bikini category Fiesta 2017
*Silver medalist of the Volga Federal District in powerlifting in the category up to 63 kg
• Bronze medalist of Russia in the bench press category up to 72 kg
• Bronze medalist of the region 2017 in the absolute bikini category
2016
*Absolute Champion of the Nizhny Novgorod region in bikini,
*Champion of the Dzerzhinsk Open Cup in bikini, *Champion in powerlifting and bench press in the 63 kg category *Champion in powerlifting and bench press in the 72 kg category 2014-2016 *Champion of the Dzerzhinsk Open Championship in bikini up to 169 cm *Silver medalist of the Dzerzhinsk Open Championship in bikini bikini up to 169 cm
• Silver medalist of the Open Championship of the Nizhny Novgorod Region in bikini in the category up to 163 cm, Top 10, top 15 2016, 2017, 2018 * Bronze medalist of the Open Championship of the Nizhny Novgorod Region in bikini in the category up to 163 cm, Top 10, top 15 2016 , 2017, 2018
• Winners 2014, 2015, 2016 in the BattlF, Improve your body, Lose weight projects
-Champion in bench press according to IPF in the 57 kg category