Иван Колосов (Saint Petersburg) Fitnesstrainer, ernährungsberater

I have a large store of knowledge and experience in medicine and sports, which I am ready and happy to share!)
Private coaching since 2012.
A personal gym instructor and nutritionist is:
- general physical preparation;
- drawing up a training program and adjusting nutrition to suit your needs and capabilities;
- gain muscle mass, weight loss and relief;
- effectiveness of training programs;
- an individually developed plan for everyone.