Елена Грач (Moscow) Психолог

With care and respect for your story, I will help you find a way out.
I know how difficult this can be. . . How much courage sometimes this requires. .
I will be there, I will support, I will be there for you.
You can talk to me about everything that worries you deep down.

People often turn to me for solutions:
- Establish relationships with family and friends;
- Understand themselves;
- Find yourself in the profession;
- Establish personal relationships;
- Become happier;
- Understand your feelings and experiences;
- Overcome fears, anxiety, obsessive thoughts, addictive behavior;
- Overcome the crisis;
- Get out of depression;
- Improve physical and psychosomatic health.

Each has its own, individual and unique story. With respect and acceptance, I help people understand the situation, find solutions and possible paths to positive change.

I love what I do. This is a difficult, beautiful road - there is a lot of truth, a lot of pain and courage in it. There is a lot of searching and joy, light and shadow, intimacy and loneliness, hope, care and faith. There is a lot of life and a lot of reality in it. . .

I work in the following areas: Existential-humanistic psychotherapy, Cognitive-behavioural, Gestalt therapy; Art therapy; Sand therapy; POPPY; Body-oriented therapy.