Self club (Moscow) СПА-салон

Fitness club, Spa, Swimming pool
Parking, massage, swimming pool, sauna, children's room, personal trainer, solarium, children's fitness, wi-fi, gift certificate, hydromassage pool, herbal bar, payment by card, women's room, men's spa, cedar barrel
1 visit: 2500.0 - 4000.0
Cosmetology services: darsonvalization, medical cosmetology, makeup, biorevitalization, biolifting, non-injection mesotherapy, anti-age procedures, mesotherapy, acne treatment, lifting, hardware facial cosmetology, facial care, eyelash extensions, eyebrow/eyelash tinting, ultrasound, thermage, myostimulation , tattooing, peeling, body care, eyebrow correction, skin cleansing, plasma lifting, dysport, hair removal, ultraphonophoresis, Charcot shower, non-surgical skin lifting, figure correction, facial massage, permanent lip makeup
Water purification method: mechanical filtration, UV, chlorination
Water activities: classes for infants, competitions and marathons, classes for children, classes for pregnant women, swimming lessons for adults, water aerobics
Pool type: indoor
Group classes: fitball, upper body, lower body, yoga, Pilates, stretching, step, power aerobics, ABS, aerobics, interval, aeromix, body pump, iron grip, TRX training, functional training, crossfit training
Game sports: mini-football, volleyball, tennis, football, table tennis, badminton, trampolining, paintball
Martial arts: Taekwondo, women's boxing, tai bo, boxing, karate, kickboxing, hand-to-hand combat, judo, self-defense, tai chi
For the figure: peeling, lifting, wrapping, hydromassage, mesotherapy, myostimulation, lymphatic drainage
Halls: outdoor hall, boxing hall, martial arts hall, group programs hall, cardio room, gym
Sports medicine: body composition analysis, fitness testing, functional diagnostics, doctor consultation, nutritionist
Spa: spa manicure, spa programs, spa pedicure
General restorative programs: rehabilitation, 50+, therapeutic exercises, recovery after childbirth, classes for pregnant women, anti-aging programs
Hall rental: team sports hall, ping-pong hall, tennis court
Types of classes: martial arts, team sports, group classes, classes for pregnant women, water classes, children's classes