Yaroslava Bonislavska (Berlin) Trener fitness

Personal Fitness Trainer & Nutrition Coach

I am a fitness trainer with 10 years of professional experience, specializing in weight loss, body recomposition, personalized training programs, and nutrition coaching.

I graduated from the National University of Ukraine on Physical Education and Sport in Kyiv, with a degree in Fitness and Recreation.

My areas of specialization

• Weight loss and sustainable fat reduction.
• Body recomposition and improving body shape.
• Individual training programs tailored to each client’s goals, fitness level, and physical condition.
• Training programs adapted for both home workouts and gym sessions.
• Online personal training and remote fitness coaching.
• Nutrition planning and personalized meal plans.
• Ongoing nutrition monitoring, food diary reviews, and adjustments to meal plans.
• Weight tracking and progress monitoring.
• Development of healthy, sustainable eating habits.