Trening (3) | |
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Osobisty trening fitness | |
Szkolenie z treningu EMS | |
Grupowe treningi fitness |
Get in shape in just 20 minutes a week? How is it possible? The answer is EMS training! The abbreviation EMS stands for electrical muscle stimulation. During EMS training, the muscles of the body are contracted and activated by a training suit with built-in electrodes.
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Siekgraben, 54–56 | |||||||||||||||
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