Fitness Trainers Wola city district

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Languages: Russian, Polish, Ukrainian, Беларускі

Hi!I help people lose weight without strict restrictions, eliminate chronic pain, restore back and joint health, gain quality muscle mass, and achieve truly optimal physical fitness.I work comprehensively: training + nutrition + lifestyle, based on modern international research.📚 I have an in-depth understanding of biomechanics, sports nutrition, recovery, and biohacking. I help you build healthy habits so your...

Consultation - free.

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Languages: Russian, English

Consultation - free.

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Languages: Russian, Ukrainian

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Languages: Russian, Polish, German

I've been running for 3 years. Started from 0. Now I am training and ready to train. I'm training for a half marathon in six months.

Consultation - from 50 zl

Languages: Russian, English, Polish

Clinical dietitian, received a bachelor's degree in dietetics from the Collegium Medicum in Lublin and a master's degree from the Medical University of Warsaw. Completed a fitness instructor course at Open Mind, the largest school of fitness, wellness and health instructors in Poland.

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I offer classic, therapeutic and relaxing massage. I also provide personal training. I put the client's needs first. In my work, the result is important, so I approach each procedure with an individual approach.

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Strength training specialist, personal training. I develop an exercise program to suit your goals and needs, adapting the load to your level of training. I give recommendations on training, nutrition, and lifestyle.

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A good personal trainer must motivate and support his clients. With this in mind, I am a demanding person who does everything to ensure a friendly atmosphere and contact based on trust. Understanding the responsibility of a trainer makes it a priority for me to be safe during personal training and avoid mistakes during classes.
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Hello, I am a personal trainer, a graduate of the Academy of Physical Education with a degree in physical education. Actively participated in bodybuilding competitions for 4 years.

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Are you looking for a trainer who will have a personal approach? Professionalism, support, motivation? My name is Sarah, I am a personal trainer. My work is my passion.

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Personal trainer and exercise therapist with more than 8 years of international experience. Every day I help people return to physical activity after injury and achieve their goals.

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