Helena Pokydchenko (Warsaw) Psychologist, adolescent psychologist, family therapist

Professional psychologist, psychotherapist, and therapist.

Short-term emotional therapy, session

🌀A session is a healing practice, session, or conversation focused on addressing a request, question, unwanted state, internal conflict, or problem in one area of life that needs improvement, clarification, or transformation.

🌀During a therapeutic session, I create a safe space in which you transform your unwanted states into desired ones, process unprocessed emotions, release unhelpful attitudes, discover helpful resourceful states, and come to conclusions, realizations, and decisions regarding the areas of life that were worked on.

🌀During sessions, I use a pure approach – question-based guidance and various psychotechniques for working with emotions, states, traumas, and attitudes. There are over 40 session algorithm options available, depending on the request and situation.

⏳ Session duration: 1-1.5 hours

(In situations involving severe emotional trauma, it can last up to 2 hours)