Fitness Trainers Krzyki city district

Consultation - free.

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Languages: Русский, Українська

Physical training coach prepares athletes for the sports season. My responsibilities include monitoring training loads, preparing players for strength and speed, supporting post-injury rehabilitation and injury prevention to maximize training effects and athletic performance.

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Workouts, motivation and healthy eating. When is the best time to start training? If this question has already crossed your mind, then now is definitely the time!

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Graduate of the Faculty of Physical Education at the University of Physical Education in Wroclaw. Several dozen courses and trainings in the field of training, training methods, exercise techniques, nutrition, medical training and physical therapy. I am interested in many sports: wrestling, kickboxing, basketball, football, swimming, biathlon, EMS and strength training.
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Personal trainer. I will help you start exercising safely. Sign up for a consultation - this is the first step to a healthy and happy life!

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My task in relation to my clients as a trainer and physiotherapist is to create conditions for the body in which all organs can function properly. As a physical therapist I work with tight or blocked tissues, breathing, proper body movement, stress reduction. As a trainer, I help build muscle strength and mass.
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Personal trainer, health coach and nutritionist. I will help you change your figure, get healthier, and feel happy! I invite you to cooperation.

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My name is Rafal Orczewski, I am a graduate of the University of Physical Education in Wroclaw and a qualified bodybuilding instructor since 2010. Moreover, in 2013 I received my CrossFit HESTreZ Level 1 trainer certification, and in 2016 I completed a series of training courses on nutrition and supplements under the guidance of Jakub Maurits.
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I am glad that I can instill a desire to play sports in my students and achieve their goals with them. If you also want to change your eating habits and improve your figure, feel free to contact us. We will definitely develop an individual plan taking into account your wishes.
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My name is Wojciech Jasinski and my job as a personal trainer is to provide you with training, diet and supplement support so that you achieve your best results!

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Training is my passion and I have been doing it for many years, training myself and others. You will learn how to eat, exercise and stretch.

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I am a nutritionist and trainer. For 15 years I have been helping my clients change their lifestyle to a healthier one. In my work, I combine healthy eating with physical activity, teaching how to change habits forever and how to stay motivated to act.

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I am a mixed martial arts, boxing, kickboxing, BJJ coach and teacher at a military school. I received my bachelor's and master's degrees from the University of Physical Education. I also work with my students on developing dynamics, speed and endurance, and I pay a lot of attention to reinforcing the correct movement patterns.
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I am Leszek, a martial arts trainer, Muay Thai trainer and currently specialize in kickboxing training. I train both amateurs and professionals, I have my own original style.

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I do medical/functional training and help people get back to full fitness after injury in partnership with FizjoterapiaHD. Personal training.

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I am a Master of Exercise Science, former Special Forces Officer, Certified Personal Trainer, Athletic Trainer, and Strength and Fitness Instructor. Comprehensive assistance from an experienced personal trainer regarding training, diet and supplementation.

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I am a psychological training coach, working with young and adult athletes. Psychology and sports are my two great passions. I especially love tennis. In my work I want to help others by passing on the knowledge I have gained in an understandable and normal way.