Ilona Rahova (Краків) Косметолог, масажист

You should feel comfortable, convenient, pleasant with the massage therapist, you should relax during the massage. From the hands of the massage therapist should come warmth and pacification. Under the hands of the master, the body becomes plastic. When you feel "that you are not here", this is also a good sign. At this time, your nervous system is completely disconnected and you are relaxed. If after a massage, when you wake up in the morning, you feel lightness and comfort, remember this state. Our body has a memory at the cellular level, and positive emotions help us restore our health faster.