Анна Саулина (Moscow) Ernährungsberater

I am 36 years old and I am a registered dietitian, nutritionist and nutrition coach with over 6 years of practice. The topic of proper nutrition has always been interesting to me.
Because food is central to so many aspects of your life, there are many emotions that arise around it. It is very important to choose a healthy menu for every day. which will promote weight loss.

How you feel has a big impact on your appetite, so understanding what your personal issues may be related to emotions and food will help keep you from running in circles when it comes to losing weight.

All my clients note that changing their eating habits is easier for them than they thought, and the excess weight goes away so quickly that they only want to move forward.

What is included in the program of working with me for 31 days:

Analysis of your current diet for 4 days
Detailed recommendations and menu for every day
Personalized nutrition plan based on medical tests, your taste preferences and lifestyle
Consultation on tests as part of a weight loss program and selection of dietary supplements
Daily analysis of weight loss rate and diet effectiveness
Nutrition program tracking and feedback
Recommendations for proper weight loss and tips for vacation
30 minute telephone session
Help in choosing suitable food products
Support in messenger from 9 to 21


Over the 6 years of working with my clients, we have achieved significant results.
On average, weight loss is 4-6 kg in the first month of work.
With all clients, I consider their unique needs when creating an effective nutrition plan. This is not about a short-term diet, but about how to understand the topic of healthy eating, build the right daily routine and take care of yourself.
For 31 days, I will support you, carefully monitoring your progress and helping you lose weight as quickly and comfortably as possible.