Anastassiya Bardakova (Omsk) Ernährungsberater

My journey in the field of rationalizing nutrition and improving the quality of life did not start just like that. At my young age, due to severe stress, I developed problems with the gastrointestinal tract and
hormonal background. A jump in weight, disruption of the digestive system, and, as a result, poor absorption of useful elements, hormonal dysfunction, problems with the health of hair and nails, skin, sleep, fatigue, drowsiness, lethargy, apathy - all this is familiar to me firsthand. I started to figure this out myself in order to save my health, then I underwent professional retraining and defended my diploma in order to help you too. I will be glad to see everyone.