Ernährungswissenschaftler in Rostov-on-Don

“I’ll lead you by the hand” from the darkest thoughts, despair and depression to hope, joy, contentment. I keep your experiences, difficult situations, dreams and values ​​secret. I respect your choice, do not judge, and help you learn to accept yourself. If you want to cope with difficult conditions, feelings of hopelessness, fear, anxiety, I will help you gain clarity...

Personal trainer of the Profitness club. Instructor of group programs (strength, step, stretch, pilates, healthy back) I work out of love, therefore with soul. Remote control possible. . . Expand

About Me

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Age: 33 years Convenient time for contact: from 10:00 to 23:00 Education: Cosmetologist-esthetician

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My name is Elena, I am a nutritionist-endocrinologist. When should you contact me? If you suspect that you have a hormonal imbalance: you are constantly cold, even in the heat; they began to notice that their fingers sometimes trembled; feel a lump in your throat or an increase in the size of your neck; cannot control your blood pressure; frequent urination and severe thirst; constant...

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A person who lost weight from 100+ kg to 75 and continues to play sports and build my body and improve my knowledge in the field of nutrition and coaching. I also try to dress quite brightly. I can help overweight people, I’m also ready to be a model☺️

Classic massage. Anticellulite massage. Massotherapy. Anti-stress massage. Lymphatic drainage massage. Restorative massage. Sports massage. Wrap. Children's massage. Consultation with a nutritionist.

Botox for hair. Keratin hair straightening. Lamination of hair. Consultation with a nutritionist. Women's haircut. Braiding Dyeing your hair one tone. Wedding hairstyle. Dyeing hair with client's dye.

Sports achievements: bronze medalist of the World Youth Football Championship among clubs as part of the FSM 21st Century team (Gran Canaria, 2001), CMS in deadlift. Experience: 2008-2010 City Fitness, Rostov-on-Don, gym instructor 2010-2018, World Class, Rostov-on-Don, gym supervisor. 2018, Crocus Fitness, Moscow. 2019-present vr. A-Fitness, Rostov-on-Don. Courses, seminars: - gym instructor, FPA (Association of Fitness...

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I, Yulia Rakitskaya, are a psychologist, nutritionist, and specialist in the integrative (holistic) approach to human well-being. It is no longer a secret for many that human health (physical and mental) depends 50% on lifestyle. That is why I combine psychology, nutrition and lifestyle changes as a trainer in my work. During the first (basic) consultation (2 hours), I clarify the main elements of a person’s lifestyle: his activity...

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