Никита Скрипник (Saint Petersburg) Ernährungsberater, fitnesstrainer

I will help you achieve results in any direction related to fitness (healthy lifestyle). Author of his own methodology.
If necessary, I will help with the selection of equipment for a private fitness room.

Education:
1. Higher. Biologist. Specialization "Physiology of Humans and Animals". Specialist in biology, teacher of biology and chemistry. (2008)
2. Higher. Physical education and sports. Qualification "Teacher-organizer of physical education and sports" (2005)
3. Courses of modern personal training at SOK "Legion" (2003)
4. Certified participant of ViPR Group Training and ViPR Personal Training (2015)
5. Certificate FMT (fascial movement taping) lvl 1 certified rocktape provider (2016)
6. Certificate in the practical application of knowledge in biomechanics, anatomy, exercise therapy, applied kinesiology, nutrition in the work of a fitness trainer. (2016)
7. Certificate "Myofascial fitness". (2017)
8. Certificate "Stretching and posture correction. Functional training." (2017)
9. Certificate "Perinatal fitness and postnatal recovery. Perinatal Fitness and Postnatal Recovery." (2017, SPF)
10. Certificate of CPR / AED / First-Aid by National CPR Foundation (2017)
11. Diploma. Qualification Sports Dietician-Nutritionist (2017)
12. Certificate "Sports Dietician-Nutritionist" (2018)
13. Certificate "Postural-tonic and mechano-regulatory reactions, chains and stereotypes" (2019, SPF)
Areas of work: general physical training, weight loss, functional training, gaining muscle mass, drawing up individual training programs and nutrition programs, preparing for competitions in various sports, prenatal preparation, recovery after childbirth, working with restrictions.

Blog author. Guest expert for many print and digital publications.


Experience in fitness: since 2003