Fitnesstrainer Moskovsky city district

Higher sports education, international fitness trainer diploma. Drawing up programs and diets (dietetics). Figure correction.

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Hello, my name is Irina Serova, and I help people become healthier, more beautiful and stronger! I specialize in individual training in the gym, injury recovery, and online distance coaching. Your appearance, vitality and well-being are a reflection of internal processes, occurring in the body in response to your lifestyle. Having understood this relationship, we will definitely find the optimal way to solve...

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Personal trainer. ArnoldClassicEurope champion. Absolute World Champion. Two-time Absolute Champion of Russia. Absolute Champion of St. Petersburg.

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Hello, my name is Dmitry Kryukovich, I will be glad to see you at my training sessions. Specification - men's and women's fitness (reducing % body fat) - General Physical Fitness and exercise technique. -Functional training (strength, endurance). -Bodybuilding (building lean muscle mass). -Nutrition (diets, recommendations for the use of sports nutrition). More than 15 years of personal training experience....

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How can I help you?! I'll create a training program. I will prepare and advise on nutrition. I will take you for full online support and bring it to the result (I recommend it).

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I am a professional trainer. How can I be useful to you? I provide personal and group training in the gym. I teach the correct technique for performing exercises. I create training programs for ANY purpose. I advise on ALL nutritional issues. I motivate you for a successful result. I conduct training online and offline.
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He is a practicing trainer. Provides services for group programs, the intelligent body.

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Personal training in the gym for weight loss and gain. Functional training for the development of physical qualities. Rehabilitation after injuries. Preparation for passing sports standards. Setting up the technique of performing exercises.

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I am a trainer of proprietary strength and functional programs, as well as a licensed trainer of the Iron System program. In my work, I use knowledge from the field of physical education, sports, medicine and create the most useful and comfortable training for you. I work to achieve any of your goals: losing weight, gaining muscle mass or restoring motor functions after injuries and illnesses.

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Education: More than 30 trainings on nutrition (Ulan-Ude, Irkutsk, Minsk, Novosibirsk, Krasnoyarsk, Rhodes)

I will help you achieve results in any direction related to fitness (healthy lifestyle). Author of his own methodology. If necessary, I will help with the selection of equipment for a private fitness room. Education: 1. Higher. Biologist. Specialization "Physiology of Humans and Animals". Specialist in biology, teacher of biology and chemistry. (2008) 2. Higher. Physical education and sports. Qualification "Teacher-organizer of physical education...