Fitnesstrainer Krasnogvardeisky city district

I'm a big fanatic. No, not sports and diets. And YOUR result. I will be YOUR friend and mentor. I will always give advice, and not only on training. I believe that YOU will definitely succeed, and we will go the whole way together. My personal experience and theoretical knowledge are to guard YOUR figure!
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Hello, my name is Irina Serova, and I help people become healthier, more beautiful and stronger! I specialize in individual training in the gym, injury recovery, and online distance coaching. Your appearance, vitality and well-being are a reflection of internal processes, occurring in the body in response to your lifestyle. Having understood this relationship, we will definitely find the optimal way to solve...

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I have been saving your body without drugs since 2015. On/offline training. Wellness/orthopedic massage for children/adults. Certified specialist in health and orthopedic massage. Certified trainer.

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Hello, my name is Dmitry Kryukovich, I will be glad to see you at my training sessions. Specification - men's and women's fitness (reducing % body fat) - General Physical Fitness and exercise technique. -Functional training (strength, endurance). -Bodybuilding (building lean muscle mass). -Nutrition (diets, recommendations for the use of sports nutrition). More than 15 years of personal training experience....

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Senior trainer GuapFitness. With me, people get slim forever, not by summer. I can compare the process of working on my body to cleaning an apartment. If you put it off until tomorrow, Monday, New Year, imagine how much garbage and dust there will be.

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I examine the health and physical capabilities of each client's body. In my classes you will feel that fitness is not about training, but about a lifestyle.

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Master of Sports in Bodybuilding. Trainer and judge of the IFBB international category. Judge 1st category FBI. Champion of the Cup of Russia and St. Petersburg in bodybuilding.

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Very often I hear the following words from people: “Why do I need a coach? I feel better this way. I'm fine as it is. I don't want to stress. My level is enough for me. I myself know what I need.” Of course, teachers teach incorrectly. Doctors don't treat like that. The builders are not building properly. A person who lives his own business,...

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Education: More than 30 trainings on nutrition (Ulan-Ude, Irkutsk, Minsk, Novosibirsk, Krasnoyarsk, Rhodes)