Workout (13) | |
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Personal fitness training | |
EMS training | |
Group fitness training | |
Crossfit | |
Stretching | |
Step aerobics | |
Body Sculpt | |
Functional Training | |
Healthy back | |
Gym workouts | |
Power trainings | |
Powerlifting | |
Martial arts |
The strength zone contains exercise equipment for working with weights, dumbbells and barbells, exercise equipment equipped with a system for controlling speed, range of motion and rest time, as well as all the necessary exercise equipment for all muscle groups. In addition, the gym has a kinesis simulator, which allows you to perform traditional strength exercises, even if the athlete has not yet perfected the technique. Typically, it is used to move from initial movements to more complex ones.
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Шейнкмана, 121а | |||||||||||||||
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+7 (343) 271-...
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