Анна Юрьевна (Moscow) Psychologist

It is better to cry from a psychologist than to laugh from a psychiatrist. I am a licensed and licensed psychologist in private practice. I work within the framework of cognitive behavioral therapy, the essence of which is to work with thoughts that affect our emotions and behavior. CBT is the most scientifically based method with proven effectiveness. Among other things, a psychologist is a specialist who is not involved in your problem and is therefore able to assess it from the outside, ask the right questions and thereby help you overcome all crisis situations that arise.