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Дмитрий Трушко (Moscow) Fitness Trainer, dietitian

Offers and prices master Дмитрий Трушко (2)

Body sculpting (2)
Dietitian consultation 1000 rub / 60 min
Dietitian consultation 1000 rub
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Дмитрий Трушко

Certified personal trainer FPA, nutritionist (Association of Fitness Professionals). I consider my main professional task to be helping people correct their physical disabilities, whether overweight or underweight. Over the years of my coaching practice, I have created my own training methods that, to the maximum extent and without harm to health, help to reveal the unrealized physical potential of the human body.

My training methods will give you the opportunity not to mark time, you will begin to confidently progress in increasing strength, gaining muscle mass, or ridding yourself of extra pounds. My goal is to give a real chance to every ordinary thin beginner or fat person fixated on his shortcomings to turn himself into an athletic person, increase self-esteem, become fit and confident in life. Under my leadership and competent approach to business, you will simply be forced to progress.

I also teach online courses “Lose Lose Easily”
Who is this course for?
Who wants to lose excess weight and have a slimmer and more toned figure.
The program helps cleanse the body of waste and toxins, getting rid of cellulite. Improve skin condition.
Get your figure in order after childbirth, the program is suitable for nursing mothers.
Getting rid of depression due to dissatisfaction with your appearance, improving your well-being and mood. As a result, improving personal life and improving the quality of life.
For those who monitor their health and want (or want) to learn how to eat healthy and balanced
For people of any age and gender, including children!


Professional achievements:

8 years of personal training experience
CCM in powerlifting
Silver medalist at the Moscow Powerlifting Championship
Participant in marathons and half marathons

Workplace options (2)

At client's home place
Moscow, CAO dist, улица Добролюбова, 32Б
   Show working hours
No fixed shedule
At specialist's home place
Moscow, улица Добролюбова, 32Б
   City districts available Moscow
VAO
ZAO
ZelAO
SAO
SVAO
SZAO
CAO
YuAO
YuVAO
YuZAO
Novomoskovskiy
   Show working hours
No fixed shedule
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Workplace options (2)

Reception at home

Moscow, CAO р-н, улица Добролюбова, 32Б
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No fixed shedule
+7 (903) 216-...
show phone number

Home visit

City districts available Moscow
VAO
ZAO
ZelAO
SAO
SVAO
SZAO
CAO
YuAO
YuVAO
YuZAO
Novomoskovskiy
Show working hours
No fixed shedule
+7 (903) 216-...
show phone number

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