Fitness Trainers Admiralteyskiy city district
Hello, my name is Irina Serova, and I help people become healthier, more beautiful and stronger! I specialize in individual training in the gym, injury recovery, and online distance coaching. Your appearance, vitality and well-being are a reflection of internal processes, occurring in the body in response to your lifestyle. Having understood this relationship, we will definitely find the optimal way to solve...
Hello, my name is Dmitry Kryukovich, I will be glad to see you at my training sessions. Specification - men's and women's fitness (reducing % body fat) - General Physical Fitness and exercise technique. -Functional training (strength, endurance). -Bodybuilding (building lean muscle mass). -Nutrition (diets, recommendations for the use of sports nutrition). More than 15 years of personal training experience....
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1200 rub / - |
On Barb 44 months
| at home | |
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Saint Petersburg, Admiralteyskiy dist , метро Сенная площадь |
I have a large store of knowledge and experience in medicine and sports, which I am ready and happy to share!) Private coaching since 2012. A personal gym instructor and nutritionist is: - general physical preparation; - drawing up a training program and adjusting nutrition to suit your needs and capabilities; - gain muscle mass, weight loss and relief; - effectiveness of training programs; - an individually developed...
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Education: More than 30 trainings on nutrition (Ulan-Ude, Irkutsk, Minsk, Novosibirsk, Krasnoyarsk, Rhodes)
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