Екатерина Поликанова (Yekaterinburg) Психолог

Professional psychological help and support.
Situations I work with:
- difficulties in accepting oneself, unbearable feelings of guilt, shame, resentment, disappointment, dissatisfaction with oneself and life, seeking approval, inflated demands on oneself (we identify your uniqueness, needs, potential, inspiration for change, process “negative” emotions)

- crisis conditions, it has become difficult and support is needed, a painful situation from the past has repeated itself again (we find the cause, create a safe space for strong feelings to live, work with meanings and goals, identify resources to achieve them, draw up an anti-crisis program)

- working with fears and phobias, internal conflicts, when you know what I want to do, but I can’t for some reason, I want one thing, but I need something else, etc.

- family relationships, marital conflicts, disagreements with a teenager, problems with child behavior, “emotional burnout” in families with young children, psychosomatics (reducing anxiety, building a hierarchy in the family, resolving conflicts, finding common ground in the worldview, building agreements, as a result more love and acceptance in the family)