Тренери Primorsky район

Trainer, hardware cosmetologist. I know everything about facial and body care using a non-injection method, without injury, stress, allergies, or irritation. I know an effective way to tighten the muscle corset and bring the figure into good shape. Experience - 5 years

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Functional and strength training, posture correction. More than 5 years of experience in the following areas: reducing and gaining muscle mass; posture correction; functional and strength training; diet correction, assessment of eating behavior. Experience working in the network of Fitness House and Hit Fitness clubs. A certified trainer who continues to actively develop.
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Hello, my name is Irina Serova, and I help people become healthier, more beautiful and stronger! I specialize in individual training in the gym, injury recovery, and online distance coaching. Your appearance, vitality and well-being are a reflection of internal processes, occurring in the body in response to your lifestyle. Having understood this relationship, we will definitely find the optimal way to solve...

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Dance instructor. Repeated winner, finalist and prize-winner of solo and team competitions (international and city) in the styles: Strip dance, Waacking, Hip-Hop, Dancehall. Coach of the Bastet team.

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Hello, my name is Dmitry Kryukovich, I will be glad to see you at my training sessions. Specification - men's and women's fitness (reducing % body fat) - General Physical Fitness and exercise technique. -Functional training (strength, endurance). -Bodybuilding (building lean muscle mass). -Nutrition (diets, recommendations for the use of sports nutrition). More than 15 years of personal training experience....

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I went through a difficult journey from a girl who was dissatisfied with her figure, who once did gymnastics, to a confident, healthy and attractive fitness expert. I clearly defined what steps need to be taken to painstakingly create my body, without harm to the psyche and body, and only for health benefits. I have worked and continue to work in prestigious fitness studios...

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Master of Sports in powerlifting. Personal trainer at the gym. Master of sports in bench press.

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Education: “Higher School of Fitness and Bodybuilding”, Moscow, specialty “Personal Trainer”. Competing athlete in the Beach Bodybuilding category. Silver medalist of the 2021 D'Athletics Cup bodybuilding tournament in St. Petersburg. Bronze medalist of the Cup of the Republic of Bashkortostan 2019 Ufa. I provide personal training, create nutrition plans, and workout programs.
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Body weight correction, strength training, preparation for bodybuilding, body fitness, fitness competitions.

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Education: More than 30 trainings on nutrition (Ulan-Ude, Irkutsk, Minsk, Novosibirsk, Krasnoyarsk, Rhodes)