Тренери Nevsky район

I am a Fitness Trainer. Sports higher education. Experience as a coach since 2012. Sports experience since 2000.

21 фото

2 відео

Languages: Русский

Hello, my name is Irina Serova, and I help people become healthier, more beautiful and stronger! I specialize in individual training in the gym, injury recovery, and online distance coaching. Your appearance, vitality and well-being are a reflection of internal processes, occurring in the body in response to your lifestyle. Having understood this relationship, we will definitely find the optimal way to solve...

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Hello, my name is Dmitry Kryukovich, I will be glad to see you at my training sessions. Specification - men's and women's fitness (reducing % body fat) - General Physical Fitness and exercise technique. -Functional training (strength, endurance). -Bodybuilding (building lean muscle mass). -Nutrition (diets, recommendations for the use of sports nutrition). More than 15 years of personal training experience....

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Working with different age groups. Drawing up a training plan depending on individual characteristics. Nutrition consultation. Help in preparing for competitions. Children's trainer (4 years experience).

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My name is Sergey, I’m 33 and I myself have gone from a skinny lazy person with a bunch of complexes to a coach. I gained 100+ kg and lost weight up to 70 kg, gaining a lot of experience and testing all my methods on myself. I have been working in the fitness field for more than 5 years. I have been studying and practicing for over 13 years. I have higher sports...

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Champion, beauty, mother of 3 beautiful children and a very sincere person, do you want the same uniform? Join and follow her on the path of harmony. International class personal fitness trainer. Nutrition consultant. Education: International Center for Professional Education "Fitness-Profi". 2019 Champion of the St. Petersburg Open Cup in powerlifting.
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The coach of your dreams. I'll pump up your body. I will correct your posture and relieve pain. I'll take you to Everest and back. Follow me and change your life for the better.

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I graduated from the Anatomy of Fitness trainer training school in St. Petersburg, but I do not stop studying various areas of fitness, reading modern scientific research and attending various seminars of leading experts.

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Education: More than 30 trainings on nutrition (Ulan-Ude, Irkutsk, Minsk, Novosibirsk, Krasnoyarsk, Rhodes)