Trenerzy Nevsky dzielnica

I am a Fitness Trainer. Sports higher education. Experience as a coach since 2012. Sports experience since 2000.

21 zdjęcie

2 wideo

Języki komunikacji: Русский

Hello, my name is Irina Serova, and I help people become healthier, more beautiful and stronger! I specialize in individual training in the gym, injury recovery, and online distance coaching. Your appearance, vitality and well-being are a reflection of internal processes, occurring in the body in response to your lifestyle. Having understood this relationship, we will definitely find the optimal way to solve...

18 zdjęcie

Hello, my name is Dmitry Kryukovich, I will be glad to see you at my training sessions. Specification - men's and women's fitness (reducing % body fat) - General Physical Fitness and exercise technique. -Functional training (strength, endurance). -Bodybuilding (building lean muscle mass). -Nutrition (diets, recommendations for the use of sports nutrition). More than 15 years of personal training experience....

14 zdjęcie

Working with different age groups. Drawing up a training plan depending on individual characteristics. Nutrition consultation. Help in preparing for competitions. Children's trainer (4 years experience).

5 zdjęcie

My name is Sergey, I’m 33 and I myself have gone from a skinny lazy person with a bunch of complexes to a coach. I gained 100+ kg and lost weight up to 70 kg, gaining a lot of experience and testing all my methods on myself. I have been working in the fitness field for more than 5 years. I have been studying and practicing for over 13 years. I have higher sports...

5 zdjęcie

Champion, beauty, mother of 3 beautiful children and a very sincere person, do you want the same uniform? Join and follow her on the path of harmony. International class personal fitness trainer. Nutrition consultant. Education: International Center for Professional Education "Fitness-Profi". 2019 Champion of the St. Petersburg Open Cup in powerlifting.
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4 zdjęcie

The coach of your dreams. I'll pump up your body. I will correct your posture and relieve pain. I'll take you to Everest and back. Follow me and change your life for the better.

5 zdjęcie

I graduated from the Anatomy of Fitness trainer training school in St. Petersburg, but I do not stop studying various areas of fitness, reading modern scientific research and attending various seminars of leading experts.

5 zdjęcie

Education: More than 30 trainings on nutrition (Ulan-Ude, Irkutsk, Minsk, Novosibirsk, Krasnoyarsk, Rhodes)