Trener fitness in Mytischi

Completed training at Fitnessgood school. official. I received a huge amount of new useful knowledge. The main skill is finding problem areas; this can be either one muscle or a whole chain consisting of several muscles, ligaments and joints, causing discomfort and preventing full movement. My task is to analyze and find ways to solve the problem. This will increase the efficiency and...

5 zdjęcie

I am a weight loss specialist, including extreme weight loss 200 kg+. 6 years of experience. I help get rid of excess body weight and type 2 diabetes.

30 zdjęcie

Sports achievements: master of sports, multiple prize-winner and winner of Russian Championships and World Cups.

20 zdjęcie

Yoga and fitness instructor

9 zdjęcie

Trainer and massage therapist with experience, I know the methods of conducting training in various areas, and conduct classical and medical massage sessions. I have been involved in sports for many years, I have ranks. I work with children and adults.

I help you find the desired shape, good mood, health, a lot of energy and at the same time, eat to your fill and don’t count calories! Love people! I am engaged in the selection of functional nutrition and lifestyle for your specific goal. You can contact me by phone, by mail, on Skype. I am ready to travel to Moscow for face-to-face consultations and meetings.
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Professional sportsman. Swimmer. Masseur. I take an individual approach to everyone.

I am a certified fitness trainer and nutritionist. I am for a healthy and adequate approach to physical activity and nutrition, without prohibitions, restrictions, diets and exhausting workouts. During nutrition consultations, I teach you to eat balanced and rationally, without prohibitions or diets. Ideally, you come to your consultation with a food diary (write down in detail everything you ate for 3 days). I work...

4 zdjęcie