Александра О. (Saint Petersburg) Психолог

My name is Alexandra, I am a qualified clinical psychologist. I like to use practical tasks and questionnaires in my work. I provide consultations remotely and offline.

1. Cognitive-behavioral therapy.
2. Rational-emotive therapy.
3. Gestalt therapy.
4. Art therapy.

- Anxiety, fears, panic.
- Depression, apathy, loss of joy in life.
- Out of control emotions.
- Uncertainty, problems with self-esteem.
- Perfectionism, “imposter syndrome”, “excellent student syndrome”.
- Self-determination, goal setting.
- The problem of decision making, choice in a situation of uncertainty.
- Loneliness, difficulties in communication.
- Stress, burnout, lack of resources.