Best Fitness Trainer in Phuket

Experience in the fitness field for more than 10 years. Extensive experience in preparing participants for bodybuilding competitions in the FITNESS BIKINI category, each of which took prizes. Champion of the city of Vladivostok and winner of the Far East in street workout.

Consultation - 1500 THB

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Languages: Русский

Trainer, half dance teacher. I still have my online program FIT2Split which helps improve flexibility, mobility (beginner, trainee) and splits (adv).

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Languages: Русский, English

Twice leader of the pool according to various indicators. Fulfilled many personal goals. And the most important event for me was the improvement of my qualifications. Having successfully written the certification and completed 5 more personal trainer indicators, I moved to the next trainer category. I am a "Master Trainer". And believe me, this is just the beginning.
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Languages: Русский

Swimming coach from 0+. Teacher at the Alexey Zinoviev Swimming School in Phuket.

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I will select a training program depending on your goals, preferences and level of physical fitness. My knowledge does not end in the gym, but acquires the status of a way of life. My instructions not only improve the quality of body and spirit, but also become a guide to building a new Self. After all, the application of the knowledge that I have been gaining...

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Languages: Русский

Personal trainer in Rawai. The perfect body is easy! More than seventeen years of experience. Aesthetics in sports. I've been living in Thailand for four years now.

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My experience is more than 10 years of personal practice. More than 5000 yoga classes conducted. Application of yoga therapy knowledge for 2 years. Study of Ayurveda, endocrinology, nutritionology, rehabilitation, dietetics. ⠀I organize tours that change lives.

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Languages: Русский

Instructor for adults and children from 4 years old. Personally or in a group. Absolute categories by belts and level of training in Gi and noGi. Come test your jiu-jitsu.

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Master of Sports in sports aerobics, prize-winner and winner of all-Russian and international competitions.

Consultation - 1500 THB

Languages: Русский

I want to share with you my knowledge about yoga and all the benefits that it can give in return for diligent practice. Yoga is the key to harmony of body, mind, emotions, and I know where those very doors are.

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Languages: Русский

I invite you to individual and group yoga and fitness lessons, as well as weight correction programs, disease prevention or rehabilitation of the musculoskeletal system, anti-cellulite and lifting body care programs.

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I want everyone to do yoga. I teach yoga classes Online. After my classes, a state of calm and relaxation comes to you, even if you have never practiced yoga in your life!

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I've been teaching for 8 years. We work on body plasticity, learn to hear music, feel and release emotions through dance. Tribal, strip plastic, highheels, jazz-funk, contemporary and wonderful atmosphere. This is the secret of freedom of movement and self-confidence.

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Languages: Русский

Vladimir Zagadov - 24 years of coaching experience, of which 8 years as a team coach, Higher sports education from Far Eastern State University, International Master of Sports in powerlifting, Two-time Russian champion, Master of Sports in bodybuilding. There are methods for restoring and strengthening the spine and back. Certified international trainer.
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Languages: Русский

Why is online cool with me? Vivid feedback and results without diet thinking. The internal system of the intensive is so well thought out that even the laziest star gets results.

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Languages: Русский, English

Yoga teacher since 2009. Certified fitness instructor. Creator of the author's detox program without contraindications and hunger strikes.

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In my work I use the most modern diagnostic methods, knowledge and a combination of various techniques. Mobilizations, MFR, post-isometric relaxation, electromyography, manual muscle testing, soft manual and breathing techniques, DNS, improvement of motor patterns and much more that can be applied and intelligently adapted within the framework of strength training. Thanks to this, I help achieve the best results...

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Languages: Русский

In my online yoga classes on Zoom, you can practice in beginner and advanced groups. The entry-level training program is structured in such a way that all participants from the very beginning develop the necessary skills and gain basic knowledge for effective and safe practice. The advanced level program requires participants to have experience practicing yoga or other training...

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Languages: Русский

The online Yoga School has been operating for 8 years. 9 years in Thailand. I have been teaching yoga for about 15 years. 20 years of personal practice. My students almost immediately become teachers without spending a single day listening to tedious lectures, even if all they did before was practice yoga as students.
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Languages: Русский

Gentle yoga for strong people. To the sounds of tropical birds. Teaching experience 12 years. I fill you with energy.

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I teach “lazy yoga”. Stuck in Thailand.

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I visited the gym for the first time with my boyfriend and I liked the workouts. Then I got married, and while pregnant I went to fitness yoga until the birth. I always wanted to learn how to train myself, to understand which simulator is needed for which muscle group. And one day, my husband showed me an advertisement where a group was recruited to train...

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Languages: Русский

More than 5 years of experience. Over 10 years of personal training experience. I specialize in: Gaining muscle mass, body shaping, weight loss, general physical training, workout.

Consultation - 1500 THB

Languages: Русский