Роман (Phuket) Fitness Trainer

In my work I use the most modern diagnostic methods, knowledge and a combination of various techniques. Mobilizations, MFR, post-isometric relaxation, electromyography, manual muscle testing, soft manual and breathing techniques, DNS, improvement of motor patterns and much more that can be applied and intelligently adapted within the framework of strength training. Thanks to this, I help achieve the best results in any physical activity, as well as avoid injuries and maintain the health of the musculoskeletal system. Raise your quality of life to a new level, take a fresh look at your body and make friends with it.