Trainieren (14) | |
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Persönliches Fitnesstraining | |
Gruppenfitnesstraining | |
Dehnen | |
Step-Aerobic | |
Springen | |
Kangoo-Sprung | |
Aerobic | |
Funktionstraining | |
Gesunder Rücken | |
Fitness-Mix | |
Bodyflex | |
Training im Fitnessstudio | |
Krafttraining | |
Bodybuilding |
🔶 Our directions:
🔸 Jumping Fitness (fitness on mini trampolines);
🔸 Kangoo Jumps (training in special spring boots);
🔸 Gymstick (functional - strength training with a bar and expander);
🔸 Animal flow (training aimed at statics, balance, stretching, plasticity and strength);
🔸 Slide Power (functional training with special sliding slides);
🔸 Stretching (stretching);
🔸 MFR (myofascial release, self-massage, lymphatic drainage with special equipment);
🔸 Deep Work (functional strength, cardio training with your own weight).
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8 марта, 14 | |||||||||||||||
Zeitplan anzeigen
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+7 (999) 340-...
Nummer anzeigen |
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