Amineva (Yekaterinburg) Klub Sportowy

🔶 Our directions:
🔸 Jumping Fitness (fitness on mini trampolines);
🔸 Kangoo Jumps (training in special spring boots);
🔸 Gymstick (functional - strength training with a bar and expander);
🔸 Animal flow (training aimed at statics, balance, stretching, plasticity and strength);
🔸 Slide Power (functional training with special sliding slides);
🔸 Stretching (stretching);
🔸 MFR (myofascial release, self-massage, lymphatic drainage with special equipment);
🔸 Deep Work (functional strength, cardio training with your own weight).