Workout (14) | |
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Personal fitness training | |
Group fitness training | |
Stretching | |
Step aerobics | |
Jumping | |
Kangoo Jump | |
Aerobics | |
Functional Training | |
Healthy back | |
Fitness Mix | |
Bodyflex | |
Gym workouts | |
Power trainings | |
Body-building |
🔶 Our directions:
🔸 Jumping Fitness (fitness on mini trampolines);
🔸 Kangoo Jumps (training in special spring boots);
🔸 Gymstick (functional - strength training with a bar and expander);
🔸 Animal flow (training aimed at statics, balance, stretching, plasticity and strength);
🔸 Slide Power (functional training with special sliding slides);
🔸 Stretching (stretching);
🔸 MFR (myofascial release, self-massage, lymphatic drainage with special equipment);
🔸 Deep Work (functional strength, cardio training with your own weight).
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8 марта, 14 | |||||||||||||||
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+7 (999) 340-...
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