Айгиза Зиннурова (Ufa) Psychologist

Hello!
I am a practical psychologist, a specialist in child-parent and family relationships.
Happily married for 7 years, mother of two preschool children.

I am your psychologist if you:
#Human
- in childhood, there was physical and emotional abuse both against you and your loved ones,
- you do not know how to restrain your emotions, especially aggression,
- they hint to you that you are constantly whining and sacrificing,
- have lost the taste for life and don’t know how to enjoy the little things
- your work does not bring you satisfaction.
- you are alone or have experienced betrayal and separation.
#Parent
- you cannot become an authority for your children,
- children are acutely experiencing a crisis for 3 years,
- children sit on gadgets, do not think about the future,
- you don’t want to use physical punishment, but you don’t know how to do otherwise
- want to stop using Soviet education schemes,
- you want to become support and support for your child so that he is never afraid to turn to you.
#Young man
- you have no close friends,
- you do not know how to meet and build relationships with the opposite sex,
- you don’t understand how to announce yourself to the world,
- you are often used and betrayed,
- your family does not accept your values.
#Woman
- you are in a toxic relationship,
- your opinion is not valued, it is devalued
- you are being humiliated
- you can't say "NO"
- you cling to relationships, although they openly tell you to “fuck off”,
- your partner is an addicted person and you want to get him out of this bottom.


When we turn a blind eye to traumatic events, whether they occur as children or as adults, we unconsciously direct all our energies toward servicing those traumas. Yes, you could say it was a cloudless childhood, yes, you might think that mom was gone from morning to evening, and dad drank, you might think that your parents got divorced, but so what, you never know. That’s exactly what is not enough, which is why there are few mature, adequate, truly adult people among us. Who know how to restrain emotions, sympathize, not violate boundaries and make it clear to your mother-in-law that she can’t rummage through your laundry, tell your boss that they won’t work late without pay, dare to tell your parents that they have their own values, that is, they know how to keep their boundaries . When we close our eyes to pain, this wound festeres inside, poisoning our essence, our self-confidence, our aspirations, our desire to be a reliable spouse, a good wife, a kind mother, a respected person, an amazing person.