Анастасия Бутякова (Chelyabinsk) Psycholog

Greetings! My name is Anastasia and I am a psychologist-psychotherapist.

With great pleasure I am ready to help you improve your quality of life.

For a better understanding, I will list some sample questions that psychologists work with:

How to understand your real needs?
How to learn to relax?
How to overcome worry and anxiety?
How to cope with stress?
How to build relationships with people?
How to increase self-esteem?
How to stop feeling lonely and unwanted?
And many other questions and situations.