N-ergo (Krasnogorsk) Spa

Fitness club, Spa, Swimming pool
Parking, massage, swimming pool, sauna, children's room, personal trainer, solarium, children's fitness, wi-fi, gift certificate, hydromassage pool, herbal bar, payment by card, hammam
1 visit: 400.0 - 2300.0, subscription: 30000.0 - 60000.0
Water purification method: mechanical filtration, UV, chlorination
Aquatic activities: classes for infants, competitions and marathons, water polo, classes for children, classes for pregnant women, swimming lessons for adults, water aerobics
Pool type: indoor, heated
Group classes: ABL, shaping, fitball, upper body, lower body, yoga, Pilates, stretching, step, power aerobics, body sculpt, ABS, aerobics, interval, flex, body pump, iron grip, slide aerobics, stress- out, body flex, ZUMBA, ZUMBA kids, STRONG BY ZUMBA, mixed martial arts
Martial arts: Taekwondo, boxing for women, tai bo, capoeira, boxing, karate, aikido, jiu-jitsu, kickboxing, hand-to-hand combat, judo, sambo, self-defense, combat sambo, Thai boxing, wushu, tai chi
Halls: outdoor hall, boxing hall, martial arts hall, group programs hall, cardio room, gym
Sports medicine: body composition analysis, fitness testing, functional diagnostics, doctor consultation, nutritionist
General restorative programs: rehabilitation, 50+, therapeutic exercises, recovery after childbirth, classes for pregnant women, anti-aging programs
Types of classes: martial arts, team sports, group classes, classes for pregnant women, water classes, children's classes
Wheelchair access: partially accessible