Ирина Бетеня (Moscow) Psycholog, family therapist, gestalt therapist

Greetings! My name is Irina, I am a psychologist, family psychologist, ICTA coach
I work in the Gestalt approach, EFT therapy and ART therapy.

I help with individual and family therapy:
🔹 Establish relationships with loved ones;
🔹 Deal with emotions, remove emotional swings;
🔹 Find yourself, your place in life, believe in your own strength;
🔹 Work through trauma, get out of burnout, make a choice.

Topics I work with:
✅ Self-esteem;
✅ Inner critic;
✅ Conflicts with loved ones and acquaintances;
✅ Addiction and codependency;
✅ Emotions, experiences, guilt, shame, fear, etc.;
✅ Loneliness;
✅ Finding yourself;
✅ Choice, decision making;
✅ Loss of motivation;
✅ Burnout;
✅ Goal setting and achievement.

My advice for you:
🔺 If you are confused in a relationship and don’t understand what to do next.
🔺 Conflicts in the family occur with enviable regularity,
but there is no understanding.
🔺 Only one word is spinning in my head: “MUST”.
🔺 You don’t hear your desires and don’t know what you want.
🔺 You devalue your knowledge and experience.
🔺 You don’t feel support and don’t know where to move next.
🔺 You lack energy, and fear and the inner critic keep you from moving on.

Emotions, relationships, negative attitudes - all this can be worked out if you are ready and set such an intention.

The session takes place via video link on Skype or another convenient resource. Duration 40 – 60 min.
We get to know each other and you will talk about what worries you. With guiding questions and techniques, I will help you understand yourself, work through your queries and find internal resources.

From my side, you have complete understanding, support, assistance and confidentiality.

Start improving your life from yourself ❤️