Ирина (Moscow) Trener fitness

The coach for his players is in touch 24/7, right down to answering the questions “can I have tea with goji berries” at one in the morning. The coach will always support you on the way to your goal, even when you give up and don’t have the strength to continue. The coach is sincerely happy about your progress, which is not always the case with family and friends. A coach is a friend, mentor, psychologist and nutritionist rolled into one. This is the one who controls you on the way to the goal (and almost all of us lack self-control!!!) and does not allow you to shirk on the last approaches.