trenerów services online

Hello, I am a fitness trainer, an aspiring blogger and just a person who has been involved in sports since childhood. For me, fitness is an integral part of life. I changed myself, my attitude towards my body, I began to love it and take care of it.

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I am forty years old, half of which I professionally train people of different ages, men and women, elderly and children, thin and well-fed, energetic and lazy, optimistic and sad, keeping fit and starting from scratch. I invite you to join our diverse, diverse, but united and friendly company.

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Master of Sports in bench press combined, powersports. Russian champion in bench press WPA. Candidate for Master of Sports in powerlifting. Top 5 Grand Prix Russia NBC Classic Physicist. Prize-winner of regional tournaments in the IFBB classic bodybuilding category. Bodybuilding judge 1st category.

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Alena Bogdanova - regional leader, Animal Flow ambassador in Russia! I help develop the Animal Flow community in our country by holding jams and open training sessions, helping instructors and beginners become part of the community and develop with us!

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I am a certified nutritionist and elite fitness trainer. I help my clients be slim, healthy and beautiful without exhausting diets and unbearable dietary restrictions!

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Completed training at Fitnessgood school. official. I received a huge amount of new useful knowledge. The main skill is finding problem areas; this can be either one muscle or a whole chain consisting of several muscles, ligaments and joints, causing discomfort and preventing full movement. My task is to analyze and find ways to solve the problem. This will increase the efficiency and...

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I am a fitness trainer specializing in postpartum recovery, posture correction and weight loss.

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Fitness/General Physical Fitness. OFF/Online training. Achievements of clients in competitions: 1st place (result 175 kg) at the Open Press Tournament in St. Petersburg. 3rd place (result 165kg) at the St. Petersburg Press Championship.

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Master of Sports in powerlifting. Personal trainer at the gym. Master of sports in bench press.

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Guys and girls, who wants to change themselves for the better? Who is ready to work on themselves? I'm waiting for the most responsible people to join me for training. There are also places for online training.

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