Hello!
My name is Anastasia, I am a certified massage therapist and esthetician with a medical education.
I have been working in the beauty and body aesthetics industry for more than 5 years, specializing in massage: classical, lymphatic drainage, relaxing, anti-cellulite, preventive and massage on problem areas.
Why is massage necessary for both adults and children?
Most people take the same positions day after day, spending a long time in them. Many parts of the body stagnate, heaviness, numbness, fatigue, pain, and stiffness appear. All this can lead to complications, so you need to engage in physical activity - walks, short breaks during the working day, swimming pool, gymnastics, and you also need to attend a massage.
The positive effects of massage are increasing the body's stability, improving blood circulation, relaxation, and preventing the occurrence and development of certain diseases. As well as strengthening muscles and joints.
To obtain results, professional massage techniques are required. Therefore, it is better to trust a specialist with a medical education who has undergone professional training.