Dietitian with more than 20 years of practical experience. The principles of my work: anticipate, anticipate, personalize. Knowledge of not only classical dietetics helps in this, but also the latest developments in nutrigenomics, elementology, immune and sports dietetics! I conduct many seminars and master classes on proper nutrition. I speak at scientific conferences. I am a media expert. They trust my opinion!
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4000 rub / 90 min. |
Hello, my name is Dmitry Kryukovich, I will be glad to see you at my training sessions. Specification - men's and women's fitness (reducing % body fat) - General Physical Fitness and exercise technique. -Functional training (strength, endurance). -Bodybuilding (building lean muscle mass). -Nutrition (diets, recommendations for the use of sports nutrition). More than 15 years of personal training experience....
Hello, my name is Irina Serova, and I help people become healthier, more beautiful and stronger! I specialize in individual training in the gym, injury recovery, and online distance coaching. Your appearance, vitality and well-being are a reflection of internal processes, occurring in the body in response to your lifestyle. Having understood this relationship, we will definitely find the optimal way to solve...
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1000 rub / 60 min. |
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Saint Petersburg, Kalininsky dist , улица Софьи Ковалевской, 3, корп. 1 |
Certified specialist with higher education in the field of physical education and sports. Directions: Fitness and bodybuilding Exercise therapy Work with children Self-defense Workouts for children Training for adults
Education: More than 30 trainings on nutrition (Ulan-Ude, Irkutsk, Minsk, Novosibirsk, Krasnoyarsk, Rhodes)
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1 rub / 30 min. |
Certified nutrition specialist (4 years of experience and hundreds of kilograms of weight loss). Certified hair removal master (2 years experience). Certified master in lamination, botox and eyelash curling (1, 5 years).
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1500 rub / 60 min. |
I use an individual approach in my work. I don’t chase quantity; the quality of my work is of great value to me. I know how to lead and make it clear that healthy habits are easy, it’s a feeling of harmony within and around you.
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2000 rub / 60 min. |
Hello, my name is Daria Buyanova (Safronova). I am a psychologist. Since 2017, I have been working with people’s food addictions and eating disorders. The basis of my approach is the fight against addictions. The goal is not to overcome your negative habits, but to make a healthy lifestyle everyday and natural. By eating nourishing and tasty food, your body will begin to change within...
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