Fitnesstrainer in Gdańsk

I am a certified yoga teacher (2015, Minsk). Student at the Ashtanga Yoga Institute in Mysore (since 2017, India). Every year I go on retreats for 7 days at Buddhist meditation centers in Asia. I practice Anapanasati and Vipassana meditations. She listened to the teachings of the Dalai Lama at his residence in Dharamshala. The practice is based on hatha yoga based on dynamic sequences, where each asana is adapted...

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My name is Elena Tiplyashina - and I am a certified yoga trainer. I created a unique marathon for recovery after childbirth and have been running it for more than 5 years. Every day you receive motivation, support and a new set of exercises.

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Personal training, training for pregnant women and postpartum women. Let us help you create a diet. I will help you lose weight or build muscle mass.

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My services: physiotherapy, osteopathic consultations for pregnant women, craniosacral therapy, manual therapy, temporomandibular joint therapy, fascial therapy, visceral therapy, craniofacial therapy.

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Master of Science in Physical Therapy, Wellness Instructor, Strength and Corrective Exercise Instructor, Gymnastics Instructor, Personal Trainer. Graduate of the Academy of Physical Culture and Sports in Gdansk.

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Graduate of Collegium Medicum in Bydgoszcz. Physiotherapist, massage therapist and movement trainer. Since the beginning of his career, he has been involved in individual and team sports, both amateur and professional.

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Personal trainer, massage therapist, two-time Olympic participant (Beijing 2008, London 2012), world champion, academic world and European champion, multiple Polish champion in javelin throwing, graduate of AWFiS Gdańsk.

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My name is Karolina Pawlak, I am a graduate of the Faculty of Biology of the University of Gdańsk and a certified physiotherapist. From an early age I was involved in sports and dancing. People learn throughout their lives, so I constantly learn and expand my knowledge by participating in various master classes and trainings. In 2011 I received a diploma as a personal trainer.
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Physiotherapy in sports. Orthopedic physiotherapy. Personal training. First you need to determine the purpose of doing fitness exercises and, based on this, choose a training method.

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I have a Master's degree in Exercise Science and am a certified fitness trainer, personal trainer, and gymnastics and acrobatics coach. I specialize in training for women, including pregnant women and older adults.

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I am a certified personal trainer with many years of experience. When working with clients, I pay special attention to creating a training plan that primarily takes into account health status, age, individual predisposition and level of physical fitness.

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Personal trainer at Just Gym and All Time Fitness Gdańsk South, NPC competition participant and European champion in the fitness bikini category. Small steps, big changes - I change habits and help others live healthier lives!

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Certified personal trainer. I fix my body through training. I help you achieve your goals. I train young and adult athletes. I work with both beginners and advanced people in sports. I make training plans.

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I provide safe and professional personal training and create simple, effective nutrition programs. Individual training lasts 55 minutes. See you soon!

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I offer the services of a trainer and psycho-nutritionist. Psychology is my passion. I provide online consultations and trainings.

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Monika Truszkowska, Master of Physical Education, physiotherapist. She works as a physiotherapist on the staff of the first team of the Women's Extraleague (football) and in her daily practice she treats not only athletes. She works with spinal diseases, joint pain, and orthopedic injuries.

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With care for you. Your guide to a pain-free life. The result from the first lesson. I invite you to the ideal space of Pilates in Gdansk. I offer: individual classes on large equipment (Reformer, Cadillac, Ladder Barrel, Chair). Duo (two people on large equipment).

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I invite you to take advantage of our unique fitness offer, which includes strength training, functional training and kettlebell training. Together we will develop a plan based on your preferences and capabilities so that you can achieve your goals. I guarantee effective training in a friendly atmosphere.

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Diagnosis of the body. Reduction of fat mass. Rehabilitation. Pre-rehabilitation (health training). Building muscle mass. General physical preparation. Motor training of athletes.

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Yoga teacher and yoga therapist. Awakening for the back. Yoga after childbirth. Online / offline in Gdansk.

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I'm training. I'm running. I'm traveling. By coming to your first training session, you will already have taken a big step towards your goal. And after a couple of months, six months, a year, looking back at the path traveled and the work done, you will only regret why you didn’t do this earlier.
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