Fitnesstrainer in Warsaw

Hi!I help people lose weight without strict restrictions, eliminate chronic pain, restore back and joint health, gain quality muscle mass, and achieve truly optimal physical fitness.I work comprehensively: training + nutrition + lifestyle, based on modern international research.📚 I have an in-depth understanding of biomechanics, sports nutrition, recovery, and biohacking. I help you build healthy habits so your...

Beratung - free.

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Sprache: Russisch, Englisch

Diploma-qualified fitness and bodybuilding trainer with 15 years of experience. Focused on delivering real results through personalized training programs for individuals and small groups.

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Sprache: Russisch, Englisch, Polnisch, Беларускі

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Sprache: Russisch, Englisch, Ukrainisch, Беларускі

Diploma-qualified fitness & bodybuilding trainer with 7 years of experience. Focused on real results: personal and small group training, weight loss, strength, and muscle gain programs. Specializes in working with clients with scoliosis. Safe, effective, and result-oriented.

Beratung - von 50 zl

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Sprache: Russisch, Englisch, Polnisch, Беларускі

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Beratung - von 101 zl

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Sprache: Russisch, Englisch, Ukrainisch

Beratung - 40 zl

Sprache: Russisch, Polnisch, Беларускі

Beratung - free.

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Sprache: Russisch, Ukrainisch

My name is Denis, I am a certified fitness trainer with a higher education degree. I create personalized workout and nutrition programs tailored to your goals, conduct online/offline training sessions and consultations, and help you get your body in shape. 💪🏻Price list for my services:
Creation of a personalized workout program: 250 PLN
Creation of a personalized nutrition plan: 250 PLN

Beratung - 150 zl

Sprache: Russisch, Englisch, Polnisch, Ukrainisch

I will help you achieve results that inspire respect. Personal training, bodybuilding. Consultation is free.

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I am a Master of Nutritionist and Personal Trainer. As a personal trainer, I am internationally REPS accredited and medically trained. For 8 years I have been working individually with people who want to lose weight, engage in physical activity in a safe way, and those who suffer from back pain.
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Sprache: Russisch, Polnisch, Deutsch

I've been running for 3 years. Started from 0. Now I am training and ready to train. I'm training for a half marathon in six months.

Beratung - von 50 zl

Sprache: Russisch, Englisch, Polnisch

Beratung - free.

Sprache: Russisch, Ukrainisch, Беларускі

Personal trainer. 6 years certified trainer. Skype/Online trainings conducted 24/7. Drawing up an individual training and nutrition plan.

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Sprache: Russisch, Polnisch

Personal training, consultations, online training. Join me for online training. Now you can train in the comfort of your own home, no matter where or when.

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Personal trainer. My classes are aimed at people of any age, gender and level of physical development. You can be confident that I provide the highest quality service.

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I will help you take care of your health, fitness and figure. I offer personalized training tailored to your goals and health status, preceded by functional diagnostics and supportive massage therapy.

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Dr. Krzysztof Mizera is a sports nutritionist, sports physiologist, trainer, member of the American Association of Professional Nutritionists, member of the Polish Society of Sports Medicine, member of the editorial board of the American Journal of Sports Science (New York).

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I am a personal trainer, bodybuilding coach and functional training instructor. I train at CityFit Wiatraczna in Warsaw and provide personal training. I have been involved in sports for over 19 years. He started with strength training, then trained in rowing at a professional level for 7 years.

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Clinical dietitian, received a bachelor's degree in dietetics from the Collegium Medicum in Lublin and a master's degree from the Medical University of Warsaw. Completed a fitness instructor course at Open Mind, the largest school of fitness, wellness and health instructors in Poland.

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Sports training (boxing/kickboxing), bodybuilding. Personal and group training. Creating a training plan.

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Personal trainer with experience since 2010. Teacher and trainer in two academies for the development of personal trainers. Range of services provided: training for people with back pain, rehabilitation training, combat sports, training for women after pregnancy (including caesarean section), bodybuilding, dietary advice.

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Hello, my name is Kamil Parol, I am a Master of Physical Education and Sports Nutritionist. I graduated from the Academy of Physical Education. Every day I work with people in consultations, trainings and remotely. I am the author of books, training courses, numerous articles and programs for trainers.

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Hello! Working out at the gym has been my passion for many years. I am excited to share my knowledge of training, supplementation, and nutrition with my clients. I graduated from the Academy of Physical Education in Warsaw with a degree in physical education.

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Personal training, physical therapy, deep tissue massage. Physiotherapy is needed for rapid recovery and recovery from illness; it helps in many cases when medications and surgeries do not bring the desired effect or do not help completely.

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EMS is an effective training based on electrical muscle stimulation. To do this, 20 minutes of exercise twice a day is enough. Personal training.

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I have been providing personal training since 2014. You can change your silhouette very quickly - in many cases, 3 months can achieve surprisingly good results. Unfortunately, it is impossible to change your figure in a month by visiting the gym once a week.

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I am a rehabilitation master with many years of experience. When working with patients, I focus on a holistic approach, using individually selected techniques. I specialize in aesthetic physiotherapy. Techniques from this area are often used as therapeutic treatments as part of holistic and comprehensive rehabilitation. I combine Chinese medicine treatment with traditional medicine treatment.
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Hello, I have been working as a trainer for over 6 years. I will be happy to introduce you to the world of the gym, select the right exercises and teach you how to perform them correctly. If you want to get rid of pain/work on your posture/sculpt your figure/lose weight/gain weight/or maybe just get in shape and take care of your health - write or call, come...

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I offer classic, therapeutic and relaxing massage. I also provide personal training. I put the client's needs first. In my work, the result is important, so I approach each procedure with an individual approach.

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Hi, I'm a certified personal trainer. I will help you lose weight, together we will take care of your health, create the silhouette of your dreams and develop healthy eating habits. In short, you will simply feel better! When working with clients, I value an individual approach and professionalism.

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Personal trainer. Specialist in back pain, correct posture, injuries, first gym sessions. An integrated approach, supported by specialized education.

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Individual approach. Personal and group training. Nutrition correction. Let's train together. We train wisely. Losing weight, gaining weight, training for endurance, strength. We burn 1000 calories without soreness in the morning.

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Sprache: Russisch, Polnisch

Personal training. Keeping in mind the needs of my students, I have created the necessary materials to help them achieve their dream goals. E-books of plans, diets or challenges or complex original change programs. Choose what's best for you!

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I guide my clients to achieve their dreams and improve their overall fitness. I prepare for various sports disciplines, competitions, and recover from injuries. I received my knowledge at the University of Physical Culture and Tourism. In my work, the most important thing is the client.

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I have been working as a personal trainer for 3 years. Therefore, I approach each client individually, taking into account all his needs. I have a certain number of satisfied clients.

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If you are reading this, it means you have set a goal that I will help you achieve. I am a physical therapist and certified trainer, so I can provide holistic care to my clients as they achieve their goals. Orthopedic physiotherapy. Personal training. Meal plans.

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Training using the effective and safe Functional Patterns method from the USA - healthy and strong spine, treatment of spinal pain, functional training. Online training, outdoor training, gym.

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When I decided to become a personal trainer many years ago, I was motivated by two things: my love of sports and my passion for learning more about how our bodies function. I was involved in sports disciplines such as football, American football, jiu-jitsu, weightlifting and bodybuilding. At the same time, I studied physiotherapy, which allowed me to improve my competence in the field of personal training.
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For 7 years now I have been helping people keep their body and spirit healthy and toned. I conduct training in a private, professionally equipped studio with modern training equipment.

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