Fitnesstrainer Srodek city district

Planning a training session is a very complex process and requires knowledge, so train safely and effectively under the supervision of a trainer. Achieving results on your own is difficult and it is very easy to get lost in the mass of information and advice that turns out to be inappropriate for you.
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I am a certified personal trainer. The task of a personal trainer is to create individual sets of exercises, teach how to perform workouts correctly, motivate and monitor the results. My experience and knowledge allows you to trust me because I am here to help you achieve your goal.

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I have been improving the quality of life of my clients for over ten years. I have been a fitness instructor for 17 years and a personal trainer for 13 years. I help busy, everyday people of all ages, genders and fitness levels achieve their fitness goals. Above all, I make them feel good in their own skin.
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I will help you get into the shape of your dreams. Online support. Workout. Diets. My years of experience, passion for sports and education ensure that you are in good hands!

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Individual approach to the client and his goals. Are you ready for change? As part of my services, you can benefit from personal training and a diet plan that will provide you with a healthy, tasty and fully balanced diet.

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I am a coach, sports nutritionist and a good person, I have been working in the profession since 2016. I guide my clients in person, online. I graduated from the University of Lodz with a degree in Pedagogy of Physical and Health Education and a Master's degree in Dietetics.

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Sports and a healthy lifestyle are my passion, so I will be happy to share my knowledge and experience with you. As a personal trainer, I have already learned that each person has completely different goals and training capabilities. Therefore, before you pick up a barbell under my guidance, we will first talk and draw up a personalized action plan.
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I am a fitness instructor with 16 years of experience, a personal trainer, a former gymnast and, for some time, a Pilates teacher. I provide group classes daily - on-site and online, as well as personal training.

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I help women get in shape every day. I'm organizing a CAMP for women. 16 years of experience as an instructor and trainer.

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I work as a personal trainer. Lodz is a city where I help you every day with training in the gym, classes in gyms and other sports facilities. If you want to start exercising, improve your physical fitness or lose a few kilos, please contact us.