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Konsultacja dietetyka | 2000 rub / 24 min |
Fitness and bodybuilding trainer. I create an individual nutrition plan. I take into account your gender, height, weight, lifestyle, etc. I have experience, both my own and practical on other people. I have a certificate of professional training, specialization: personal trainer in fitness and bodybuilding. I have experience in preparing meals for vegetarians, vegans, and people with lactose intolerance. I prescribe all calories, BZHU. The nutrition plan is written for approximately 2-3 weeks, then it needs to be adjusted as you will lose weight/gain muscle mass (it all depends on your goals).
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Wyjazd do regionów Moscow | |
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+7 (916) 382-...
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